Let's face it, we all find life difficult to cope with at times. Some people seem to deal with things so much better than we do, while others seem to melt down unexpectedly. Sometimes our struggle to cope presents itself as a mental health problem.
The fact is that we ALL go through life using coping skills, and could all benefit from reflecting on what we already know and also learning a few more.
Here at St Anne and All Saints we aim to help people to live life in all fullness, and so we will be running a 6-week Bible-based coping skills course in partnership with Keeping Health in Mind called The LIFE Course. This course is suitable for all adults, whether a Christian or not and whether diagnosed with a mental health problem or not, and will be run on Thursday afternoons, repeated in the evening.
Date: Thursday 13th June for 6 weeks.
Time: 1.30-3pm and again at 7.30-9pm.
Where: St Anne and All Saints
Who: Please register with Ali on 02476651642 or email her.
Please note, places are limited so it will be first come first served.
St Anne and All Saints, bringing the community to life.
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